Foods

Kesto!

Basil pesto, puh-leassse!  Let’s spice this sucker up by using kale instead. Kale pesto.

I know what you’re thinking, GENIUS! Ill be honest, it wasn’t my idea. It was my mother in-law’s. She is the mad scientist behind this recipe. We’re also using walnuts instead of pine nuts.

Kale is wonderful for so many reasons. It’s highly rich in antioxidants, high in fiber, high in iron, high in vitamin K and vitamin A, has anti-inflammatory properties, etc. 

Let’s just say IT’S REALLY GREAT FOR YOU!

Without further a-do here is the best kale pesto (aka kesto) recipe:

Tools:

- Food processor or food blender

Ingredients:

  • 1 1/2 Cups of Kale
  • 1/4 Cup of Walnuts (Chopped)
  • 2 Cloves ofChopped Garlic
  • 2/3 Cup of Olive Oil
  • 1/2 Cup of Grated Cheese

Step 1: In a food processor toss in the kale, walnuts, and garlic. Blend them together until all of the kale & walnuts are finely chopped

Step 2: Pour in half of the olive oil and blend for about 30s. Then toss in the rest of the olive oil and blend again.

Step 3: Lastly, put in the grated cheese and blend. Here comes the best part, put it on whatever you would like. Ha! It is SO GOOD!! Enjoy it! 

Slurp up Some Warm & Cozy

The squash season seems to never end and I LOVE IT!!!

A few days ago I decided to make butternut squash soup, but I didn’t want to cook it on the stove. So, slow cooker butternut squash soup it was. 

Here is my recipe and I must say, it would be an excellent appetizer for Christmas dinner!

Ingredients:

  • Butternut squash
  • Granny smith apple
  • Yellow onion
  • 3 to 4 carrots
  • 2 cups of vegetable broth
  • 1/2 cup of coconut milk
  • Nutmeg 
  • Cinnamon
  • Salt & Pepper
  • Ground Sage

Tools: 

  • Slow cooker
  • Hand Blender or Blender

Step 1: Take out the slow cooker and clean it.

Step 2: Chop up everything from butternut squash to carrots and toss them in the slow cooker.

Step 3: Add the vegetable broth, nutmeg, cinnamon, salt, pepper, and ground sage to the slow cooker and mix it.

Step 4: Set the slow cooker on high for 4 hours. 

Step 5: After the 4 hours, use a hand blender (if you don’t have one, use a regular blender) to blend all of the ingredients together, and pour in the coconut milk. 

Step 6: Enjoy the delicious greatness!