This program includes all that WOV Virtual Mastermind & Exercise Program offers, plus a monthly phone call or Facetime call (or meeting if locations/schedules permit) for one hour to discuss you, your goals and programming, and to guide you towards progress.

Prior to the "mentor meeting" you will be asked to fill out a check-in form so that we have as much information painted in the picture as possible to make the most actionable and impactful use of our time together.

*Please note, this is not the same as Excelerate Courageous I & II Online coaching packages which include weekly check-ins and detailed nutrition and exercise plans. The mentor meetings provide guidance, accountability, encouragement, and above all support as you take responsibility for executing your success steps throughout the month.