Welcome friend! Are you struggling to be the consistent, confident woman that takes control of her health and fitness outcomes? You've come to the right place!

You don’t know if you have what it takes, if you’ll ever stop emotional eating, or if you should give up and just accept things as they are. You can’t seem to make yourself a priority and the discomfort you’re feeling in your clothes is really starting to get to you. You look in the mirror and don’t even recognize yourself…

Excelerate Wellness was born during a “business meeting,” the name we used for a leisure walk around our concrete jungle hood in Queens, NY. We embody a growth mindset and we aim to serve the individual that remains hungry to learn more and advance more in their overall wellness (body, mind and spirit) journey. 

Kyle and I were both career personal trainers, and we always felt like the black sheep. We didn’t have the natural genetics and “the look,” but we had the passion and the education.

At the time we served both men and women online and in person who were looking to lose body fat and build muscle for a toned and fit shape without turning into a broiled chicken and plain broccoli gym junkie. 

We were planning a move across country to Colorado in hopes of opening a luxury training facility similar to the one we met working at on Park Avenue in NY. Well, God had other plans. We made it out to Colorado, but our mission wasn’t actually opening a place; it was serving a person. 

You.

We’re so glad you’re here. 

And so excited to show you the path to a more energetic and confident you. 

You already have what it takes to live a healthy and fit life…let’s get started.

Excelerate Wellness. We Keep You Climbing.